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“Self awareness is a supreme gift, a treasure as precious as life”

Irvin D.Yalom

Welcome to Solace and Healing Centre 

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At Solace and Healing Centre, we believe in nurturing the whole person—mind, body, and soul. Our centre is a peaceful, supportive space where you can embark on a journey of healing, growth, and self-discovery.

We offer a range of services tailored to meet your individual needs:

  • Counselling/ Psychotherapy:

Our integrative counselling approach provides a safe and non-judgmental space to explore your thoughts and feelings. Whether you’re dealing with anxiety, trauma, relationship challenges, or simply seeking clarity, we’re here to help you navigate life’s complexities and find balance.

  • Holistic Therapies:

Reconnect with your inner self through our range of holistic therapies, including Emotional Freedom Technique (EFT), reiki, Belief Coding, meditation and other energy-healing modalities. These treatments are designed to help you release stress, restore harmony, and promote deep relaxation and healing.

  • Five Element Acupuncture

​Five Element Acupuncture is a holistic healing practice that focuses on restoring balance within the body by working with the natural elements—Wood, Fire, Earth, Metal, and Water. This ancient approach views emotional and physical well-being as deeply connected, helping to release blockages, regulate energy (Qi), and support the body’s natural healing processes. Whether you’re struggling with stress, anxiety, fatigue, or physical discomfort, Five Element Acupuncture can help bring harmony and a renewed sense of vitality.

Whether you’re seeking solace from life’s challenges or looking to heal and grow, the Solace and Healing Centre is here to support you every step of the way.

Let’s create a space where you can thrive—mindfully, holistically, and authentically.

Mission Statement

 

At Solace and Healing, my mission is to provide a safe non-judgmental space for individuals to heal and grow. I believe that everyone deserves to live a life free from the challenges of mental health.

Get in Touch

Thank you for reaching out. I will be in touch shortly.

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